Strength is more than how physically fit you are or are not. Strength is more than how you hold it together in stressful situations. Strength is more than your ability to take a harsh word or push through a rough time. Strength is hard. It takes determination, courage, perseverance, motivation, heart, and the willingness to stand up and make a change. A change to better yourself as a person, to better how you contribute to society, to increase your knowledge, to be the best person you can be and to share that with others, is strength. Strength in conviction, strength in understanding, strength in rising above. It comes in many forms but it is something that each and every one of us has and needs to use every day of our life.
And push onward to a better future & a better YOU!